There might be a lot of stuff to consider when you start preparing for breastfeeding. Despite the fact, women’s bodies have natural nourishment options, there are few things to take care of in advance. Fortunately, it only takes a little planning time to start lactation successfully.
So, let’s discuss the main steps you have to apply to be fully prepared for breastfeeding before birth.
1. Get ready for lactation while pregnant
Every woman’s feeding experience is unique and there could never be the same one in the world. However, there are common guidelines to help any woman be ready for successful breastfeeding.
Firstly, examine your breast by a doctor, because only a doctor is able to check if the breast is developing correctly and what needs to be done for successful breastfeeding after childbirth.
Secondly, find as much information about breastfeeding as possible to be educated about feeding and help yourselves in case of need.
Thirdly, search for a lactation counselor who will help after you come home.
Finally, order some things beforehand so that you won’t worry about them when it’s time to start lactation: buy a breast pump, special pajamas with easy access for nursing, breastmilk storage bottles or bags, etc.
2. Create a feeding plan and discuss it with your ob-gyn
Evaluate all aspects of your life and the support you can get to decide how long you will be able to breastfeed. For example, your family can help you with householding and with other kids that are at home. Among other things, you can think over the first moments immediately after delivery, in particular about the night feeding or the main positions. It is important to talk with your ob-gyn about possible difficulties.
For example, if your nipples are sore, you can use a breast pump to express milk or use a nipple cream. Besides, your doctor can recommend a good lactation counselor or place where to find one.
3. Postpartum Period
The first hour of a baby’s life is very important as its sucking instinct is quite strong. Usually, a mother and kid spend this golden hour together. For a newborn, it is also an opportunity to get used to and develop its feeding instinct: it will look for the breast and grab the nipple.
Another important step you can do to help your baby is to establish “skin-to-skin contact.” – keeping a child directly against your bare skin. During the first several weeks it is advised to hold your baby close by your bed at night and not use pacifiers and bottles until a child has learned how to grab and suck the nipple.
Also, do not forget to stay healthy, when they say to sleep while a kid is sleeping it is not just a piece of advice – it is a strong recommendation.
4. Routine job
A newborn usually eats every 2 hours 24/7, which means you should be nursing or pumping approximately up to 12 times every day during the first month and you could feel like all you do is breastfeeding. The great news is that it won’t last forever.
While the kid is growing, the pediatrician allows you to increase the breaks between lactation. So you have to be patient and set on a positive attitude, as milk supply often depends on your moral wellness.
5. Breastfeeding is not for everyone
Nowadays, most women are able to feed their babies with breast milk. However, there are situations in which breastfeeding is not an available option even if all lactation preparation is strictly followed. According to medical indications, only 5% of women face insurmountable challenges or contraindications to breastfeeding. In such cases, you can always use baby formula like HiPP and Holle, that can fully supply your baby’s organism with the nutrition.