If you find it hard to lose weight, you are not alone. In fact, you certainly won’t be the first person to look for some sort of help, for instance in the form of the gastric balloon. We know that global obesity is rising dramatically. In fact, over the past 30 years, it has more than doubled. In this country, at least 68% of people over the age of 18 are overweight. Additionally, 34% of all people over the age of 18 are obese.
It gets worse as well. Children and adolescents are now also more likely to become overweight or obese. In fact, their rates have tripled over the past 30 years. Now, at least a third of all children in this country are overweight or obese.
It is very important that obesity is addressed before it’s too late. It is a very serious health risk and it also places unnecessary financial strain on the health care systems of this country. People require far more medical help when they are obese, after all.
Reasons for Obesity
The most common reasons for obesity are:
- Insufficient exercise
- Eating too many calories
- Psychological factors
- Slow metabolism
These are the primary triggers, with eating too much and not exercising enough being the biggest reasons of all. The reality is that people live a very unhealthy lifestyle nowadays. This is because it is hard to be healthy, but also because people simply choose not to make the right changes to their life.
Risks of Obesity
There are a number of specific health risks associated with being obese:
- Early death.
- Increased chance of coronary disease.
- Increased strain on muscles and on body joints.
- A higher chance of needing invasive weight loss surgery.
- A 300% increase in the chance of developing type 2 diabetes.
Scientists and medical professionals alike agree that if people lose weight, they will also significantly reduce their chances of developing the various obesity related illnesses. Lowering weight by as little as one tenth of the entire mass can be enough to lower the chance of heart attacks by as much as 20%, which is really significant. This shows that every little truly helps.
In order to manage to lose weight, however, you must be ready to make lifestyle changes. This is true even if you opt for a gastric balloon or other type of weight loss surgery. You must be ready to commit to eating healthier, smaller portions, and to get plenty of physical exercise. Without that, no amount of surgery will ever truly keep the weight off. In fact, some people now believe that weight loss surgery doesn’t work because they have quite high failure rates. In reality, however, this rarely has anything to do with the procedure itself. Rather, people simply don’t know how to change the habit of a lifetime – overeating and leading a sedentary lifestyle – and they will inevitably put the weight back on. This also shows the need to properly support people who opt for surgery.